Testimonials

Testimonials

Amanda Ruh

“If you haven’t spoken to my dear friend Erin yet, you really need to! Not only is she the kindest soul, she honestly knows her stuff. After talking to her about an issue I have been having dietarily, she offered some amazing advice and suggestion and guess what!? Those issues are becoming a thing of the past. Not only has my stomach calmed down, I’ve been able to lose weight and tons of inches (10lbs to be exact) and I feel soooo much better! This girl is worth her weight in gold and then some. You won’t regret trusting her with anything and everything. She’s really THAT good! Game changer for sure!”

Heather Munnelly

Erin is amazing and I would highly recommend her services to any mama! She’s got the biggest heart and you will feel her support immediately. 

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"Erin is amazing and I would highly recommend her services to any mama! She's got the biggest heart and you will feel her support immediately."

Heather Munnelly

"If you haven't spoken to my dear friend Erin yet, you really need to! Not only is she the kindest soul, she honestly knows her stuff. After talking to her about ian issue I have been having dietarily, she offered some amazing advice and suggestion and guess what!? Those issues are becoming a thing of the past. Not only has my stomach calmed down, I’ve been able to lose weight and tons of inches (10lbs to be exact) and I feel soooo much better! This girl is worth her weight in gold and then some. You won’t regret trusting her with anything and everything. She’s really THAT good! Game changer for sure!"

Amanda Ruh

"Erin is such an amazing woman, the women or the parents following her are in for some really great advice, wisdom and great gifts she has to offer. "

Sara Eaglewoman

ABOUT ERIN

I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between. My specialty is vegan and gluten-free options and alternatives! 

I studied with the world’s top health and wellness experts including:

  • Joshua Rosenthal, founder of the Institute for Integrative Nutrition
  • Walter Willett, MD, DrPH, chair of nutrition at Harvard University
  • Andrew Weil, MD, director of the Arizona Center for Integrative Medicine
  • Gabrielle Bernstein, bestselling author and life coach
  • Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine
  • Mark Hyman, MD, founder of The UltraWellness Center
  • Geneen Roth, bestselling author and expert on emotional eating
  • David Wolfe, raw food leader and nutrition expert
  • Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health
  • Mark Bittman, food writer for The New York Times and bestselling author
  • Joel Fuhrman, MD, family physician and leading expert on nutritional healing

I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship(s) cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole.

I work with my clients to get in touch with their body’s needs because I understand that life happens and your needs will change. I want to equip you with the self-awareness to make the best decisions for yourself in any given circumstance. I believe each person is fully capable of making well-informed decisions as their own expert, not the latest magazine article or fad diet book.

Let’s define what you value most from your well-being. We’ll use these visions to motivate specific goals that bring you closer to where you want to be. As your coach, I will not dictate a diet for you, but together we will explore why some foods make you feel better than others and how to strategically use that feedback. Together we’ll co-create your health goals within reasonable time frames and actionable objectives so you know exactly what you’re working toward.