Program

Our Programs

TEST DRIVE

Learn to Eat Clean

$260.40/PLUS SHIPPING AND TAX

FOR THOSE OF YOU THAT JUST WANT TO DIP YOUR TOES IN THE WATER AND TRY TO EAT CLEAN, LOSE WEIGHT AND START FEELING BETTER, THIS PACKAGE IS FOR YOU!

WHAT YOU GET:

MEAL PLANS + RECIPES

SHOPPING LISTS

FB SUPPORT GROUP

ONE MONTH SUPPLY:
2 BAGS PLANT BASED PROTEIN
DIGESTION PLUS

2 BOXES OF FIZZ

2 BOXES OF DETOX TEA

1 BODY CLEANSE

1 GREENS BALANCE

1 BAG OF FIBER

PRICE:

$260.40

PLUS SHIPPING AND TAX

GET MY FEET WET

3-Month Confusion to Clarity Program

$1200/3 MONTHS

$100 OFF IF PAYING IN FULL

FOR THOSE OF YOU THAT WANT TO DIVE IN AND REALLY FOCUS ON YOUR HEALTH AND MAKE YOURSELF A PRIORITY, BUT DON’T QUITE HAVE THE FUNDS FOR THE 6 MONTH PROGRAM, THIS OFFER IS FOR YOU. YOU CAN GET A GLIMPSE OF MY 6 MONTH PROGRAM AND GET 1-ON-1 SUPPORT FROM ME, PLUS 2 – 50 MINUTES SESSIONS EVERY MONTH.

WHAT YOU GET:

3-MONTH CONFUSION TO CLARITY PACKAGE:

TWO – ONE-ON-ONE – 50 MINUTE PRIVATE SESSIONS A MONTH WITH ME (VIRTUAL OR IN PERSON)

A KITCHEN CLEARING – IF VIRTUAL A HOW-TO AND VIDEO PHONE SESSION

A MARKET OR FARMER’S MARKET VISIT TOGETHER

RECIPES

HANDOUTS

FB MAMA BAIRRE SUPPORT GROUP

1 FREE GIFT (CATERED TO YOU)

$1200/3 MONTHS

$100 OFF FOR FULL PAYMENT

ALL IN-VESTED

6-Month Confusion to Clarity Program

$2550/6 MONTH PROGRAM

$200 OFF IF PAYING IN FULL

FOR THOSE OF YOU THAT KNOW YOU WANT TO FEEL BETTER AND ARE COMMITTED TO YOURSELF AND ACHIEVING YOUR HEALTH GOALS, THIS OFFER IS FOR YOU! THIS IS MY FULL PROGRAM. STUDIES SHOW THAT TO FULLY COMMIT AND MAKE A LIFESTYLE SHIFT FOR YOUR HEALTH, 6 MONTHS IS THE PERFECT TIME FRAME TO DO SO AND YOU WILL BE SUPPORTED BY ME THE ENTIRE TIME. I WILL HELP TO KEEP YOU ON TRACK AND HOLD YOU ACCOUNTABLE, WHILE PROVIDING YOU WITH THE NECESSARY TOOLS.

WHAT YOU GET:

6-MONTH CONFUSION TO CLARITY PROGRAM:

TWO – ONE-ON-ONE – 50 MINUTE PRIVATE SESSIONS A MONTH WITH ME (VIRTUAL OR IN PERSON)

A KITCHEN CLEARING – IF VIRTUAL A HOW-TO + VIDEO PHONE SESSION

A MARKET OR FARMER’S MARKET VISIT TOGETHER

COOKING CLASS + RECIPES

MEAL PLANS

HANDOUTS THAT RELATE TO OUR SESSIONS

A BOOK – THAT PERTAINS TO YOU + YOUR JOURNEY

FB MAMA BAIRRE SUPPORT GROUP

2 FREE GIFTS (CATERED TO YOU)

$2550/6 MONTH PROGRAM

$200 OFF FOR FULL PAYMENT

TEST DRIVE

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GET MY FEET WET

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ALL IN-VESTED

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THE BEAUTY OF BECOMING

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ABOUT ERIN

I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between. My specialty is vegan and gluten-free options and alternatives! 

I studied with the world’s top health and wellness experts including:

  • Joshua Rosenthal, founder of the Institute for Integrative Nutrition
  • Walter Willett, MD, DrPH, chair of nutrition at Harvard University
  • Andrew Weil, MD, director of the Arizona Center for Integrative Medicine
  • Gabrielle Bernstein, bestselling author and life coach
  • Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine
  • Mark Hyman, MD, founder of The UltraWellness Center
  • Geneen Roth, bestselling author and expert on emotional eating
  • David Wolfe, raw food leader and nutrition expert
  • Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health
  • Mark Bittman, food writer for The New York Times and bestselling author
  • Joel Fuhrman, MD, family physician and leading expert on nutritional healing

I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship(s) cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole.

I work with my clients to get in touch with their body’s needs because I understand that life happens and your needs will change. I want to equip you with the self-awareness to make the best decisions for yourself in any given circumstance. I believe each person is fully capable of making well-informed decisions as their own expert, not the latest magazine article or fad diet book.

Let’s define what you value most from your well-being. We’ll use these visions to motivate specific goals that bring you closer to where you want to be. As your coach, I will not dictate a diet for you, but together we will explore why some foods make you feel better than others and how to strategically use that feedback. Together we’ll co-create your health goals within reasonable time frames and actionable objectives so you know exactly what you’re working toward.