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Living Libations is an amazing company, one that I love dearly. I got the privilege of trying out their self-dentistry kit and it was really educational and awesome! Nadine, owner of Living Libations, has even written a detailed book on self-dentistry called Holistic Dental Care, The Complete Guide to Healthy Teeth and Gums. It is very thorough and enlightening. I feel she addresses any question you might have. The kit comes with floss, which was the only thing I replaced, because

What is Yoga? The word yoga, translated in Sanskrit, means union. When you ask Google what yoga is, it says it is “a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific body postures, is widely practiced for health and relaxation.” To me, yoga means something different to everyone. For some, yoga is more of a sport, something that is used to tone their bodes and help them find focus or