A mission to help others feel great and live their best lives. I spent many years feeling tired, overweight, sick and not truly knowing how great my body was designed to feel. Now I’m on a mission to help as many people as I can by sharing my tips, tricks and knowledge in simple and relatable ways, all while raising my little man, Bairre. While my WHY are my sons, my drive and purpose is to help as many people as possible make life-changing transformations, achieve their goals and feel their best, regardless what season of life they may be in.
If you’re here for my #MomLife shares, check these out:
Monthly Recaps with Conley Kate
Must-Have Baby Items
The Complete Guide to Traveling with Baby
Get My Free Guide to Bring Your Stress Levels Down
Yes! Let’s Get Our Zen On!
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I'M ERIN DUNPHY.
Plant-Based Mama on a mission. Integrative Health Coach. Motivator. Detail-loving overachiever. Plant food nerd. Down-to-Earth yogi and meditator. Self-care, self-love and "me time" advocate. Determined, driven and slightly stubborn. Passionate to help and serve others. Open book… to a fault. BFF that listens, supports, uplifts and is always down for the cause. Truth Seeker and speaker. Jesus follower.
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I’m just a Plant-Based Mama on a Mission
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