Mama, Who? Mama Bairre!
Well, Hello Mama!
My name is Erin Dunphy, Los Angeles native, Mama to Bairre (my son), health coach and the owner of Mama Bairre.
What is Mama Bairre you ask?
I created Mama Bairre to give you the support you need to TRANSFORM your life! Mama Bairre is here to bring you the “Bairre” or favorite + cherished essentials of integrative nutrition. Mama Bairre provides you with health coaching, recipes, blog posts, videos & fun to GUIDE you on your path to feeling GREAT.
How do we do that here at Mama Bairre, you ask?
SIMPLY. My CONFUSION to CLARITY Program, gives you the one-on-one coaching needed to reach your GOALS! TOGETHER we get YOU feeling your BEST! I ENCOURAGE you to become your greatest health advocate, by SUPPORTING and EMPOWERING you to take ACTION, get in the driver’s seat & take back the wheel to your health. At the end of our time together, you will feel EQUIPPED with the TOOLS you to need to THRIVE!
I CAN’T WAIT to work along side you, as you INVEST + COMMIT to YOU and your HEALTH!
Wishing you SO much SELF-LOVE,
Coach Erin | Mama Bairre♥
Mama Bairre Daily Journal
My clients always receive a journal upon working with me, so why not make it a MAMA BAIRRE journal?!
CONFUSION to CLARITY
My Confusion to Clarity program helps Mama’s feel BETTER, LOSE weight, sleep MORE, INCREASE energy, REDUCE stress, BEAT brain fog, KICK overwhelm + REDISCOVER themselves using Plant Based methods.
Work it, Mama!
Mama Bairre provides you with regular workshops that aid you in all aspects of your life!
V + GF Products
Mama Bairre brings you AMAZING products from Arbonne Nutrition, Skincare + Baby care to Fashion!
I bring you blog articles spanning from health, self-care, Mama-life, nutrition, lifestyle, fashion, meditation and so much more!
We share videos that include: easy recipes, smoothies, yoga, meditation, breath work and self-care.
Meet my Tribe
THIS IS ME AND MY BEAUTIFUL TEAM (INSIDE + OUT) THAT ARE BEHIND THE SCENES OF MAMA BAIRRE! THEY HELP MAKE THE MAGIC HAPPEN!
Health Coach, Yoga Instructor + Owner
Executive Assistant + Child Whisperer
Administrative Assistant + Fashion Pro
We Got You, Mama!
At Mama Bairre, we EMPOWER Mama’s to feel BETTER, LOSE weight, sleep MORE, INCREASE energy, REDUCE stress + REDISCOVER themselves using PLANT BASED methods.
Let’s Start Something new
I help EMPOWER wellness transformations and help you feel BETTER, LOSE weight, sleep MORE, INCREASE energy, REDUCE stress + FIND yourself again! I’d love to help support + empower your individual wellness transformation through coaching. Send me a note and find out how you can book your FREE CLARITY CALL today!
I look forward to speaking with you!