SWEET & HEALTHY FOOD
Eat With Heart
Eating with heart is something that takes you on a different journey with food and gives you a different approach to how you see your food. You are looking at all aspects of it, not just how you cook it, but what went into that food and the energy it carries. I find eating compassionately helps you to step back and see the big picture.
Make Every Bite Count
VEGAN PROGRAMS & EATING CLEAN
7 Day Vegan Made Simple
My 7 Day Vegan Made Simple has so much to offer, including: recipes, meal plans, grocery lists, a food diary and me! What are you most looking forward to?
Clean Eating
Remember! A diet free of meat can still be unhealthy. It is all about eating clean and balanced meals.
Movement
Movement in the body is key! Even walking 30 minutes a day will help to raise your heart rate and get that blood flowing!
Mindset
Mindset plays such a huge role in our daily lives. From happiness levels to what we eat and how we feel. Taking time to meditate, journal or just find quiet time can make a world of difference.
SWEET & HEALTHY FOOD
Organic Soap
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VEGAN LIFE & CLEAN EATS
Vegan Blogging
Join The Tribe
Head over to my Insta and follow me for fun tips + tricks!
