Welcome to our safe space where self-transformations, realizations and “Aha” moments happen. We empower and equip you to eat plant-based, move and live well through our programs, enlightening reads and more!
Plant-Based Mama on a mission. Integrative Health Coach. Motivator. Detail-loving overachiever. Plant food nerd. Down-to-Earth yogi and meditator. Self-care, self-love and "me time" advocate. Determined, driven and slightly stubborn. Passionate to help and serve others. Open book… to a fault. BFF that listens, supports, uplifts and is always down for the cause. Truth Seeker and speaker. Jesus follower.
Plant-Based Mama on a mission. Integrative Health Coach. Motivator. Detail-loving overachiever. Plant food nerd. Down-to-Earth yogi and meditator. Self-care, self-love and "me time" advocate. Determined, driven and slightly stubborn. Passionate to help and serve others. Open book… to a fault. BFF that listens, supports, uplifts and is always down for the cause. Truth Seeker and speaker. Jesus follower.
Welcome to our safe space where self-transformations, realizations and “Aha” moments happen. We empower and equip you to eat plant-based, move and live well through our programs, enlightening reads and more!
You might be thinking... Well, that's great, Erin, but what does all of THAT have to do with MY health goals? The point is... We are all different in our own unique and brilliant ways. My goal is to not just look at what you put in your body, but the entire picture that is you (all the things). Make sense? I want to help you bridge the gap between what you nourish yourself with and what you surround yourself with. It is all connected.
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Let me take the guess-work, hours of scrolling Pinterest and sleepless nights out of it for you! Here at Mama Bairre I strive to make your journey to becoming plant-based and easier one with programs, meal plans, recipes and me as your very own personal coach and glow getter (because we all want that glow). I will help you to keep from making the same mistakes I did and to know what questions to ask when making food choices. My programs help empower to face the world on your own and make the best health decisions for you and your family. I believe that you are not one size fits all and I cater my programs to fit you.
Let me take the guess-work, hours of scrolling Pinterest and sleepless nights out of it for you! Here at Mama Bairre I strive to make your journey to becoming plant-based and easier one with programs, meal plans, recipes and me as your very own personal coach and glow getter (because we all want that glow). I will help you to keep from making the same mistakes I did and to know what questions to ask when making food choices. My programs help empower to face the world on your own and make the best health decisions for you and your family. I believe that you are not one size fits all and I cater my programs to fit you.
What does a Plant-Based, Working Mama, LA-Native who left her heart in Maui like? This 16 year vegan has tried a lot of plant-based products over the years and this is where I share with you what I LOVE! Just another way I help you take the guess-work out of going plant-based and to make your life healthier overall!
If you’re here for my #MomLife shares, check these out: